Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
How Do GLP-1 Medications Fit In With Menopause Care?
Why should prescribing weight-loss medication in menopause and perimenopause not be separated from menopause care? In the latest issue of our magazine Loretta Dignam explains more about why women need clinicians who understand both weight management medicine and hormonal health. You can buy a single issue or read it at your leisure on screen using the digital version. » Read more
Movement is One of the Essential Pillars of Life
Our bodies are designed to move, they need to move in order to stay healthy. If you’re trying to manage menopausal symptoms, movement can be a life changer.
For the latest episode of The Menopause Matters, Let’s Talk Podcast, Julie Robinson from Move it or Lose it joins Dr Heather Currie MBE and Ruth Devlin. A former PE teacher, Julie has spent her career translating research into practical, inclusive exercise, inspiring everyone to move more. They chat about why doing a combination of movement and exercise is so important… what FABS mean and why everyone bangs on about balance and strength exercising.
Throughout the episode there are sprinklings of fabulous practical everyday tips, all approachable at any level, which will have a positive impact on your bone, muscle and heart health, as well as your mental health. » Listen here
Dance Performance to Embody research on NHS Staff's Experience of Menopause
A dance performance will explore the findings of a study which show that even top level NHS staff struggle to navigate menopause. » Read more
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
