MENOPAUSE NEWS
Wellness Festival - Dumfries, Scotland.
A Day To Recharge, Reconnect & Embrace Wellbeing
Menopause Matters readers are invited to join us at Vivacity - a fun packed day of wellness. There will be six zones and over 50 sessions to choose from with a very special end to the day with a dark skies experience. Readers of this newsletter can secure a 20% discount on the ticket price.
The setting is the beautiful and serene grounds of The Crichton Estate, Dumfries, Scotland, and is a one-day celebration of wellbeing, nature and community.
Join in the fun for uplifting experiences and expert led sessions promoting movement, healing, creativity and connection across indoor and outdoor zones.
The programme includes fitness sessions, pilates, yoga, sauna, cold plunge, sound baths, breathwork, one to one practitioner sessions, talks on women’s and men’s health and creative workshops.
Food, drinks and wellness market, as well as outdoor activities such as archery, axe throwing and the finale evening session with live music, DJ and dark skies experience.
Immerse yourself in a day dedicated to wellbeing, connection and inspiration. You choose what you want to do and when you want to do it! We look forward to seeing you on 17th October!
Subscribers to this newsletter can secure a 20% discount using the code MM20.
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Have you seen Menopause Matters Autumn Magazine?
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Menopause Matters information is available via Amazon Alexa
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