Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
WELLNESS FESTIVAL
In Scotland next week? Come and move, reset, relax, learn and connect
What does wellbeing mean to you? Whether you're looking to relax, learn something new, or simply enjoy a positive day out with family and friends, this one day festival on 17th October aims to help you discover experiences designed to leave you feeling refreshed, uplifted, energised and inspired. Menopause Matters will be hosting a panel in The Talks & Learning Zone at 12.30pm.
In addition to this there are over 50 activities, classes and experiences included in your ticket across six unique wellbeing zones.. Check out the timetable and create a day that's completely tailored for you – whether you want to energise with fitness and Pilates, unwind with yoga and sound baths, discover inspiring talks, enjoy creative workshops or try something you've never experienced before. Vivacity is about it being your day, your pace and your wellbeing journey. » Read more
Supplements... finding out the truth
In this episode of the Menopause Matters, Let's Talk Podcast Heather and Ruth have an enlightening conversation about supplements.
An unregulated industry which has become an absolute minefield to navigate.
They were delighted to be joined by Kevin Leivers, the founder and chief formulator of The Naked Pharmacy, who helps you to understand the importance of being able to make informed decisions about products based on facts not fiction.
Do we really need them,? How do you know if they’re safe to take? And why it’s seriously not a good idea to submit your body to a cocktail of products.
The most important message…keep it simple…listen to the end to find out what might be worth looking into if you’re needing additional support for symptoms associated with the menopause. » Listen here
Calling all employers & employees
Employee, employer and training information » Read more
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
