Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
VAGINAL PROBLEMS
Something Coming Down, Down There? At some point in their life many women will experience a prolapse or - to give it its correct name - a pelvic organ prolapse (POP). Some studies suggest that more than 9 out of 10 of us have a degree of prolapse. However many women are not aware of it and, in its mildest form, it might even be considered normal, especially in women who have given birth at some point in their life. » Read more
THE HIDDEN SYMPTOMS
Psychological & Emotional Symptoms of Menopause
Thankfully there has been increased awareness about these symptoms in relation to the menopause in recent years. They are incredibly common and can be some of the most debilitating symptoms that people will experience… but don’t forget, not everyone will experience these symptoms.
It can be challenging for some people to identify the cause of these symptoms, as it’s not always related to hormones - there can be many contributory factors.
In this podcast we discuss the range of options which can help to manage these symptoms. Is it right to take antidepressants, should you take HRT, is a combination acceptable? We go through alternative options for you to consider, either on their own or in combination with the above, but remember taking an individualised approach is always important. We also continue the conversation about HRT. » Listen to learn more
THE MAGAZINE
What Are the 6 Pillars of Lifestyle Medicine?
For many women, menopause arrives not as a single moment but as a slow, confusing shift. Sleep becomes lighter, weight redistributes to the abdomen, mood changes appear without obvious triggers, and energy becomes unpredictable. You may be told: “It’s just hormones.” That’s true - but incomplete. Hormones are signals. Lifestyle determines how loudly those signals affect your brain and body. You can read our practical, science-based guide to feeling like yourself again in our latest issue online... » Digital Version » Subscribe » Order A Copy » Corporate Subscription
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
