Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
For regular podcast information and menopause news, please subscribe to our free Newsletter
Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
SPECIAL OFFER - Subscribe for a recurring or 1 year subscription of Menopause Matters Magazine in August and we will start your subscription from the Autumn issue - so you will receive the current, Summer issue for free! » Subscribe
Bone Health & Menopause
This is such an important topic to cover and one which many of us ignore, to a certain extent, until something untoward happens…often out of the blue.
In this Menopause Matters, Let's Talk podcast Heather and Ruth chat through the importance of looking into and taking preventative measures from as early an age as possible, very much taking a holistic approach.
What are your bone cells actually up to as you move around day in, day out? There’s a lot going on! They explain the different terminology and why something like osteoporosis is classed as a silent disease.
What are the risk factors? What are the ones that you can’t avoid and ones which you can do something about?
Then there’s the role estrogen plays and the role HRT can play. Lots of food for thought but essentially be aware of what we can all do for ourselves, take action and get that healthy lifestyle sorted.
Try The Royal Osteoporosis Society's » Great British Bone Checkerto get your personalised bone health results in less than three minutes.
Also look out for a special focus on this topic in the upcoming Autumn issue of Menopause Matters magazine...and that special offer in the link above! » Listen here
Myth Busters
There are still some myths that social media continues to plug...so we hope some of these more common ones will help answer some of the question you may have. » Read more
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
