Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
Eating Well To Live Well
In this podcast we focus on the importance of looking at what you’re eating & drinking and why it’s important not to exclude any of the major food groups, starting with the macro-nutrients.
We’re delighted to welcome nutritionist, Jackie Lynch onto the podcast to talk us through everything in more details. We tackle the topic of those sugar spikes, not forgetting the importance of preventative healthcare when it comes to your heart and bone health.
We provide practical options which can help individuals gain that sense of control back, alongside working towards getting a good quality of life long term. We also have our regular myth busting moment to keep you all on the straight and narr - in other words combating any misinformation out there! » Listen here
Menopause-Related 'Brain Fog' Survey
The British Menopause Society has recently highlighted a UCL Survey which, it hopes, will inform future guidelines and feed into ongoing British Menopause Society tool development. » Read more
WHY MENOPAUSE MATTERS
Our Promise To You Unbiased & Accurate: Sound clinical information to help you navigate your unique journey. No Hidden Agendas: Just reliable support without telling you what to do. Always Trusted: Your go-to-guide cutting through the noise and misinformation.
While menopause awareness has grown, the need for clear, evidence-based guidance is more important than ever. Browse our Menopause Matters resources and learn with a source you can trust. Still essential after all these years!
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
